Wan Chai District Health Centre hosted the "Vital Men: A New Start for Healthy Living" Men's Health Day, attracting many participants. Through interactive booths, professional talks, and fitness classes, attendees learned comprehensive health management. Thank you for the enthusiastic support, with many participants registering as members on the spot, determined to take charge of their health!

Health Booths: Practical Knowledge! At the "Posture Matters" booth, participants learned to improve daily posture to avoid back and waist strain. The "Quit Smoking & Drinking" booth saw participants set quit-smoking goals. Many gained healthy dining tips at the "Smart Eating Out Guide," ensuring balanced and worry-free meals. It was great to see participants engage in the "Say Bye to Stress" booth, releasing stress.

Themed Talks: Debunking Men's Health Myths Registered nurses explained prostate and testicular health, with men asking questions. Social workers shared stress management techniques, and fitness coaches led stress-relieving exercises in the fitness class. Attendees gained valuable health knowledge, moving toward a healthier lifestyle.

This event aimed to raise awareness of men's health and promote the importance of preventing chronic diseases. Prevention is better than cure—regular health assessments and preventive measures help us understand and care for our health.

Wan Chai District Health Centre is committed to promoting primary healthcare in the community, from chronic disease management to preventive education, and will continue to launch diverse activities to guide everyone from knowledge to action, building a healthy lifestyle!