Protecting Your Liver for a Healthier Future: From Understanding to Action Every year, 28 July marks World Hepatitis Day, a timely reminder of the importance of liver health, which is often overlooked by the public. To raise awareness, Wan Chai District Health Centre Express organised a special health seminar series in July titled “Protecting Your Liver for a Healthier Future”, bringing together a multidisciplinary healthcare team to explore the essential elements of liver care. A Registered Nurse began by addressing preventive measures at the source, explaining how personal hygiene practices related to activities such as tattooing and nail treatments can help reduce the risk of infection. A Registered Chinese Medicine Practitioner and a Registered Dietitian then shared professional insights from the perspectives of traditional Chinese medicine and modern nutrition, providing practical guidance on how dietary and lifestyle modifications can reduce the burden on the liver and help prevent fatty liver disease and chronic liver inflammation. The series concluded with a session led by a Registered Pharmacist, who discussed medication management and highlighted the importance of proper medication use in preventing drug-induced liver injury. The comprehensive programme equipped participants with practical knowledge and a well-rounded understanding of liver health. While maintaining a healthy lifestyle is essential for protecting the liver, taking proactive steps and undergoing early screening are equally important. Early detection is the first step towards taking control of your health. Wan Chai District Health Centre Express is currently offering Free Hepatitis B Rapid Testing for eligible members. With just a simple test, you can gain a clearer understanding of your liver health and take positive action towards prevention and early intervention. For enquiries and appointments, please contact our staff at: 3751 5768 Take action today and safeguard your most valuable asset: your health. 

Many chronic conditions, including diabetes, hypertension, and high cholesterol, often develop without obvious symptoms in the early stages. By the time symptoms appear, your health may already be affected. Take charge of your health through the Chronic Disease Co-Care Pilot Scheme (CDCC). Eligible participants can receive government-subsidised screening and treatment for the "Three Highs" through a co-payment model, helping you build a stronger health protection network. What Does the CDCC Offer? ✅ Subsidised Health ScreeningBlood tests for diabetes, blood pressure, and cholesterol levels. ✅ Family Doctor MatchingA family doctor will provide follow-up care, consultation, and treatment from screening through disease management. ✅ Multi-disciplinary SupportAccess to services from family doctors, nurses, and allied health professionals. Participants may receive 4 to 6 subsidised consultations and medication support annually. Prevention today means better health, fewer illnesses, and a happier life tomorrow! Eligibility Criteria You are eligible if you: Are a Hong Kong resident aged 45 or above Have not been diagnosed with diabetes or hypertension Are enrolled in the Electronic Health Record Sharing System (eHealth) Are a member of a District Health Centre (DHC) / District Health Centre Express (DHCE) Start Your Health Journey with Wan Chai DHCE Become a member and receive a free health risk assessment conducted by a registered nurse. Take the first step towards better health today! Enquiries and Appointment Booking 3751 5768 (Main Centre)3586 1811 ( LMA Service Point) Service Locations Main Centre16/F, Kung Lee Building, 119 Leighton Road, Causeway Bay LMA Service PointRoom 1201, 12/F, Methodist House,36 Hennessy Road, Wan Chai Useful Links CDCC Details:https://reurl.cc/bY5VQy Find a Participating Family Doctor:https://reurl.cc/nvzNKe 提供您對 BizChat 的意見反應    

With the recent spell of extremely hot weather and frequent Very Hot Weather Warnings issued by the Hong Kong Observatory, it is important for everyone to take extra care in the heat. Whether you are an elderly resident or an outdoor worker such as a cleaner, construction worker, delivery rider, or security guard, please remember these essential heatstroke prevention tips: 4 Key Steps to Prevent Heatstroke Stay HydratedDo not wait until you feel thirsty. Drink water regularly and avoid excessive consumption of sugary or caffeinated beverages. Dress LightlyWear light-coloured, loose-fitting, and breathable clothing when outdoors. Use a hat or umbrella for sun protection. ❄️ Keep CoolAvoid strenuous outdoor activities during the hottest hours of the day. Stay in well-ventilated or air-conditioned environments whenever possible. ⚠️ Rest if UnwellIf you experience dizziness, headache, nausea, flushed skin, or a rapid heartbeat, move to a cool shaded area immediately, rest, and rehydrate. Seek medical attention if symptoms worsen. Free Summer Cooling Herbal Tea Giveaway To help the community stay cool and hydrated, The Methodist Centre is offering free cooling herbal tea drinks for older adults, outdoor workers, and members of the public. Date: 20 July to 20 September 2026Time: 12:00 noon to 5:00 pmVenue: 4/F, The Methodist Centre, 22 Hennessy Road, Wan Chai While stocks last. Visitors are also welcome to collect a small gift from the Wan Chai District Health Centre Express. Those who have not yet registered as members may use the membership invitation voucher included in the gift pack to make an appointment at our Methodist Centre Community Service Point. New members who complete registration and health assessment can receive a limited-edition gift. Gift redemption period: Now until 31 August 2026.

(This article only available in Chinese version)  

Flu season is approaching! The flu virus changes every year, and to protect the health of yourself and your family, getting vaccinated is the best defense against the flu.   Getting the seasonal flu vaccine every year is an important part of your "Healthy Living Plan." It not only reduces the risk of infection but also lowers the chances of severe illness and complications, especially for high-risk groups such as the elderly, pregnant women, and those with chronic illnesses. The vaccine is safe and effective, protecting you and those around you. Let’s work together to fend off the flu!   Don’t wait until the flu strikes to regret it; contact your healthcare provider to learn more about vaccination information. Let's boost our health together and keep the flu out of our lives!    2025/26 Seasonal Influenza Vaccination (Member Sessions) - Wan Chai District Health Centre Express (DHCE) ✨✨Booking Method: https://reurl.cc/A3D2Gd ✨✨   2025/26 Seasonal Influenza Vaccination (Member Sessions & Non-Member Sessions) - Wan Chai District Health Centre Express (DHCE) Fee: HK$160/$180 (charged by district network doctors or medical institutions) ✨✨Booking Method: https://reurl.cc/5RWV3G✨✨   ☎️For Inquiries: If you have any questions, please contact staff at 37515768.   ✨✨Wan Chai District Health Centre Express will arrange more flu vaccination services soon. Stay tuned for the latest updates and arrangements!